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Club Calendar

December 2014
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Forthcoming Events

Sat Jan 03, 2015
Basildon & Phoenix Winter LC L1 Meet
Sat Jan 10, 2015 @18:00
Herts Major League Round 1
Sat Jan 17, 2015 @08:00
Hoddesdon County Qualifier L3
Sat Jan 31, 2015
SER Long Course Meet
Sun Feb 01, 2015 @08:00
Hertsmere Flyers Last Chance 2015
Sat Feb 07, 2015 @18:00
Hers Major League - Round 2

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Where We Train

We are based at the Sportspace Sports Centre – in Park Road, Hemel Hempstead, Hertfordshire, HP1 1JS, telephone 01442 507100. Click here for map. Our facilities at Hemel Hempstead include a 25m indoor pool, a 17m flexi pool and a 10m diving pit. The club notice board and trophy cabinet are in the main reception area of Sportspace.

Hemel Hempstead Sportspace Main Pool
The main 25m Pool at Sportspace Hemel Hempstead Hertfordshire

17m Flexi Pool at Sportspace Hemel Hempstead
The 17m Flexi Pool at Sportspace Hemel Hempstead Hertfordshire


10m Diving Pit Pool at Sportspace Hemel Hempstead
The 10m Diving Pit Pool at Sportspace Hemel Hempstead Hertfordshire


On Wednesdays we swim at Berkhamsted Sports Centre, Douglas Gardens, Berkhamsted, Hertfordshire HP4 3PA, telephone 01442 228971. Click here for map

Berkhamstead Pool
The 25m Pool at Sportspace Berkhamsted

We swim once a week at Inspire: Luton Sports Village, Hitchin Road, Luton, LU2 8DD Telephone: 01582 416772

The 50m Pool at Luton Sports Village

Once a week we use the "functional training studio” at Longdean gym, Rumballs Rd., Hemel Hempstead, Herts., HP3 8JB.  Click here for map.  The equipment allows movements from a sport to be mimicked such as working across more than one plane of movement (frontal, lateral and rotational), using multi joint exercises and utilising explosive exercises to maximise performance. 

Longdean Gym 

Longdean Gym