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Forthcoming Events

Tue Aug 18, 2015
Summer break
Wed Aug 19, 2015
Summer break
Thu Aug 20, 2015
Summer break
Fri Aug 21, 2015
Summer break
Sat Aug 22, 2015
Summer break
Sun Aug 23, 2015
Summer break

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County Squad

New criteria will be published soon.

Training Times

Monday

7.00 - 9.00pm

Land training

Longdean1

Tuesday

6.00 - 7.00am

Main Pool

HH Sports Centre

Tuesday

7.50 - 9.30pm

Main Pool

HH Sports Centre

Wednesday

6.50 - 9.00pm

Main Pool

Berkhamsted Sports Centre

Thursday

6.00 - 7.00am

Main Pool

HH Sports Centre

Thursday

6.50 - 8.30pm

Main Pool

HH Sports Centre

Sunday

7.50 - 9.00am

Main Pool

HH Sports Centre

1 Training at Longdean is held over three 40 minute sessions. Swimmers must nominate the session they will attend, first checking with the Membership Secretary to ensure that there is capacity, and complete a health questionnaire before their first session.

Total training time

8 hours water time. 1 hours 50 minutes land training and preparation time.

Your aim should be to use all these hours.

County (LC Group)

A very limited amount of swimmers will be invited to train at the Luton 50m Pool on a Sunday Morning. The invitation is at the discretion of the Head Coach and the criteria will be based on:

1, First preference is given to swimmers who have qualified to Regional Level
2, Second preference is given to County Swimmers (multiple qualification times) working towards Regional times
3, Swimmers must attend 80%+ of the Luton Session or loose the invite (not counting gala days)
4, Swimmers will attend even after evening League Gala

Training Times (County LC Group)

Monday

7.00 - 9.00pm

Land training

Longdean1

Tuesday

6.00 - 7.00am

Main Pool

HH Sports Centre

Tuesday

7.50 - 9.30pm

Main Pool

HH Sports Centre

Wednesday

6.50 - 9.00pm

Main Pool

Berkhamsted Sports Centre

Thursday

6.00 - 7.00am

Main Pool

HH Sports Centre

Thursday

6.50 - 8.30pm

Main Pool

HH Sports Centre

Sunday

7.50 - 10.00am

Main Pool

Luton 50m Pool

Total training time

9 hours water time. 1 hours 50 minutes land training and preparation time.