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Forthcoming Events

Fri Mar 12, 2010 @18:00
ASA Helpers Course
Sat Mar 13, 2010
Herts County Championships
Sun Mar 14, 2010 @09:30
First Aid for Appointed Persons
Sat Mar 20, 2010
Herts County Championships
Sun Mar 21, 2010
Herts County Championships
Wed Mar 24, 2010 @19:30
Herts ASA Coaches Forum

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County Squad PDF Print E-mail

The County Squad will consist of up to 27 swimmers

  • They will be selected from club swimmers holding the fastest 200m IM plus 200 Freestyle times below the Regional Squad
  • They should be aiming for County and Regional qualifying times
  • They will commit to at least three training sessions each week
  • They will compete at the highest level for which qualification can be achieved
  • County Squad swimmers who have not reached their 11th birthday will not train later than 21.00hrs
  • Swimmers who have not achieved Regional Squad qualification should move to the 2Swim Squad by their 16th birthday

Training Times

Monday

6.00 - 7.00am

Main Pool

HH Sports Centre

Monday

7.00 - 8.00pm

Land training

Hobbs Hill Wood School

Tuesday

7.50 - 9.30pm

Main Pool

HH Sports Centre

Wednesday

7.50 - 9.00pm

Main Pool

Berkhamsted Sports Centre

Thursday

6.50 - 8.30pm

Main Pool

HH Sports Centre

Friday

6.00 - 7.00am

Main Pool

HH Sports Centre

Sunday

7.50 - 9.00am

Main Pool

HH Sports Centre

Sunday

6.50 - 8.00pm

Main Pool

HH Sports Centre

Total training time

8 hours water time. 1 hours 50 minutes land training and preparation time.

Your aim should be to use all these hours.