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Club Calendar

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Forthcoming Events

Tue Aug 18, 2015
Summer break
Wed Aug 19, 2015
Summer break
Thu Aug 20, 2015
Summer break
Fri Aug 21, 2015
Summer break
Sat Aug 22, 2015
Summer break
Sun Aug 23, 2015
Summer break

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Development Squad

New criteria will be published soon.

Training Times

Monday

7.00 - 9.00pm

Land Training

Longdean1

Tuesday

6.50 - 8.00pm

Main Pool

HH Sports Centre

Friday

7.50 - 9.00pm

Flexi Pool

HH Sports Centre

Sunday

7.50 - 9.00am

Main Pool

HH Sports Centre

Sunday

6.50 - 9.00pm

Main Pool

HH Sports Centre

1 Training at Longdean is held over three 40 minute sessions.  Swimmers must nominate the session they will attend, first checking with the Membership Secretary to ensure that there is capacity, and complete a health questionnaire before their first session.

Total training time

5 hours water time. 1 hour 50 minutes land training and preparation time.

Your aim should be to use all these hours.