Home Swimming Groups HP1
 

HHSC Opens

23rd September 2017
200 Fly Fest (Level 3)

7th/8th October 2017
Birthday Open (Level 3)

19th/20th May 2018
Spring Development (Level 3)
(details to follow)

Club Calendar

September 2017
S M T W T F S
27 28 29 30 31 1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30

Forthcoming Events

Sat Sep 30, 2017 @08:00
Bishops Stortford One Day Autumn Sprint
Sat Sep 30, 2017 @08:00
Modernians Golden Eagle Meet
Sun Oct 01, 2017 @08:00
East Region Masters Champs
Sat Oct 07, 2017 @12:00
HHSC Birthday Open
Sat Oct 14, 2017 @17:00
National Arena Swimming League Round 1 of 3
Fri Oct 27, 2017
Swim England National Short Course Masters Champs
HP1

HP1 (formerly County Squad) swimmers should:

  • Be able to swim 20 x 100 Freestyle in under 1.28.00 average with a turn around time of 2.15.00
  • Be aiming for County and Regional qualifying times
  • Commit to at least three training sessions each week
  • Compete at the highest level for which qualification can be achieved
  • Demonstrate a mature approach to their swimming, both in competition and training, setting a good example to younger or less experienced swimmers.
  • Be very technically competent in all four strokes.
  • HP1 swimmers who have not reached their 11th birthday will not train later than 21.00hrs

Training Times

Monday (am)

6.00 - 7.10

Flexipool

HH Sports Centre

Monday (pm) 7.50 - 9.00pm

Land training

Longdean

Tuesday (pm)

7.50 - 9.30pm Main pool HH Sports Centre

Wednesday

6.50 - 9.00pm

Pool

Berkhamsted Sports Centre

Thursday

5.50 - 6.45pm

Martial Arts Room

HH Sports Centre

 

7.00 - 8.30pm

Main Pool

HH Sports Centre

Friday

No training

 

 

Saturday

7.50 - 9.00am

Main Pool

HH Sports Centre

 

9.15 - 10.00am

Martial Arts Room

HH Sports Centre

Sunday

7.45 - 9.00am

Main Pool

HH Sports Centre

 

[7.50 - 10.00am

50m pool

Luton1]

1 By invitation only

Total training time

9 hrs 30 minutes pool time plus a further 2 hrs if invited to swim at Luton. 3 hrs 50 minutes land training and preparation time.

Your aim should be to use all these hours.

 

 

 

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