Home Swimming Groups HP2
 

HHSC Opens

22nd September 2018
200 Fly Fest (Level 3)

6th/7th October 2018
Birthday Open (Level 3)

9th December 2018
Alan Doyle Memorial Sprint
(Level 3)
 
18th/19th May 2019
Spring Development (Level 3)
(details to follow)

Club Calendar

July 2018
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Forthcoming Events

Tue Aug 07, 2018 @19:00
EVENING ONLY TRAINING
Wed Aug 08, 2018 @19:00
EVENING ONLY TRAINING
Thu Aug 09, 2018 @19:00
EVENING ONLY TRAINING
Fri Aug 10, 2018 @19:00
EVENING ONLY TRAINING
Sat Aug 11, 2018 @07:00
MORNING ONLY TRAINING
Sun Aug 12, 2018 @17:00
EVENING ONLY TRAINING
HP2

HP2 (formerly Regional Squad) will consist of up to 20 swimmers

  • Entry into HP2 shall be by invitation only from the Head Coach.
  • They will be selected from swimmers holding the top 24 fastest 200m IM plus 200 Freestyle times in the club
  • They should be aiming for Regional and National qualifying times
  • They will commit to at least three training sessions each week
  • They will compete at the highest level for which qualification can be achieved
  • They must demonstrate a mature approach to their swimming, both in competition and training, setting a good example to younger or less experienced swimmers.

Training Times

  Monday

No training

   

Tuesday (am)

5.45 - 7.15am

Main Pool

HH Sports Centre

  Tuesday (pm)

  6.50 - 7.45pm

  Weight rig

  HH Sports Centre

 

8.00 - 9.30pm

Main Pool

HH Sports Centre

  Wednesday 

  No training

 

 

Thursday (am)

5.45 - 7.15am

Main Pool

HH Sports Centre

  Thursday (pm)

  5.50 - 6.45pm

  Weight rig

  HH Sports Centre

 

7.00 - 9.00pm

Main Pool

HH Sports Centre

  Friday (am)

  6.00 - 7.15am

  Flexipool

  HH Sports Centre

Friday (pm)

5.50 - 6.45pm

Weight rig

HH Sports Centre

 

  7.00 - 9.00pm

  Main pool

  HH Sports Centre

Saturday

6.50 - 9.00am

Main pool

HH Sports Centre

 

  9.15 - 10.00am

  Martial Arts Room

  HH Sports Centre

[Sunday

7.50 - 10.00qm

50m pool

Luton1]

1 By invitation only

Total training time

11 hrs 30 minutes pool time plus a further 2 hrs if invited to swim at Luton. 3 hrs 40 minutes land training and preparation time, a possible total of 17 hrs 10 minutes.

Your aim should be to use all these hours.

 

 

 

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