Home Swimming Groups HP2
 

HHSC Opens

23rd September 2017
200 Fly Fest (Level 3)

7th/8th October 2017
Birthday Open (Level 3)

19th/20th May 2018
Spring Development (Level 3)
(details to follow)

Club Calendar

September 2017
S M T W T F S
27 28 29 30 31 1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30

Forthcoming Events

Sat Sep 30, 2017 @08:00
Bishops Stortford One Day Autumn Sprint
Sat Sep 30, 2017 @08:00
Modernians Golden Eagle Meet
Sun Oct 01, 2017 @08:00
East Region Masters Champs
Sat Oct 07, 2017 @12:00
HHSC Birthday Open
Sat Oct 14, 2017 @17:00
National Arena Swimming League Round 1 of 3
Fri Oct 27, 2017
Swim England National Short Course Masters Champs
HP2

HP2 (formerly Regional Squad) will consist of up to 20 swimmers

  • Entry into HP2 shall be by invitation only from the Head Coach.
  • They will be selected from swimmers holding the top 24 fastest 200m IM plus 200 Freestyle times in the club
  • They should be aiming for Regional and National qualifying times
  • They will commit to at least three training sessions each week
  • They will compete at the highest level for which qualification can be achieved
  • They must demonstrate a mature approach to their swimming, both in competition and training, setting a good example to younger or less experienced swimmers.

Training Times

  Monday

No training

   

Tuesday (am)

5.45 - 7.15am

Main Pool

HH Sports Centre

  Tuesday (pm)

  6.50 - 7.45pm

  Weight rig

  HH Sports Centre

 

8.00 - 9.30pm

Main Pool

HH Sports Centre

  Wednesday 

  No training

 

 

Thursday (am)

5.45 - 7.15am

Main Pool

HH Sports Centre

  Thursday (pm)

  5.50 - 6.45pm

  Weight rig

  HH Sports Centre

 

7.00 - 9.00pm

Main Pool

HH Sports Centre

  Friday (am)

  6.00 - 7.15am

  Flexipool

  HH Sports Centre

Friday (pm)

5.50 - 6.45pm

Weight rig

HH Sports Centre

 

  7.00 - 9.00pm

  Main pool

  HH Sports Centre

Saturday

6.50 - 9.00am

Main pool

HH Sports Centre

 

  9.15 - 10.00am

  Martial Arts Room

  HH Sports Centre

[Sunday

7.50 - 10.00

50m pool

Luton1]

1 By invitation only

Total training time

11 hrs 30 minutes pool time plus a further 2 hrs if invited to swim at Luton. 3 hrs 40 minutes land training and preparation time, a possible total of 17 hrs 10 minutes.

Your aim should be to use all these hours.

 

 

 

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