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Forthcoming Events

Fri Mar 12, 2010 @18:00
ASA Helpers Course
Sat Mar 13, 2010
Herts County Championships
Sun Mar 14, 2010 @09:30
First Aid for Appointed Persons
Sat Mar 20, 2010
Herts County Championships
Sun Mar 21, 2010
Herts County Championships
Wed Mar 24, 2010 @19:30
Herts ASA Coaches Forum

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To enter OTTERS swimmers should

  • Be confident swimmers capable of at least 50m on each of 3 strokes without stress
  • Demonstrate Butterfly over 1 length of the flexi pool
  • Demonstrate a streamlined plunge dive (arms extended throughout)
  • Commit to a minimum of two sessions each week excluding Tuesdays
  • Be able to swim 4 x 1 IM (flexi pool) plus 100m Freestyle in under 3.10.00

Swimmers should leave Otters by 31st December of the year in which they are 12.

Training Times

Tuesday

7.50 - 8.30pm

Diving Pool

HH Sports Centre

Wednesday

6.50 - 8.00pm

Berkhamsted

Sports Centre

Sunday

7.50 - 9.00am

Main Pool

HH Sports Centre

Sunday

7.05 - 8.00pm

Flexi Pool

HH Sports Centre

Total training time

3.25 hours water time. 40 minutes land preparation time.

Your aim should be to use all these hours.

Your minimum attendance must be two sessions each week excluding Tuesday.

Tuesday is a special session where one of the senior coaches will help you improve your racing starts, turns and relay takeovers. You may only attend this session if you regularly attend two of the other sessions.