Home Swimming Groups Development Squads Development 2 Squad
 

HHSC Opens

19th/20th May 2018
Spring Development (Level 3)
As of 23 March 2018 this meet is full

22nd September 2018
200 Fly Fest (Level 3)
(details to follow)

6th/7th October 2018
Birthday Open (Level 3)
(details to follow)

9th December 2018
Alan Doyle Memorial Sprint
(Level 3)

Club Calendar

May 2018
S M T W T F S
29 30 1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31 1 2

Forthcoming Events

Sat May 26, 2018
East Swimming Champs (50m) (U15)
Sun May 27, 2018
East Swimming Champs (50m) (U15)
Mon May 28, 2018
East Swimming Champs (50m) (U15)
Sat Jun 02, 2018 @17:00
Milton Keynes Junior League 1/3
Sat Jun 09, 2018 @17:00
Peanuts League 2/3
Sun Jun 10, 2018 @19:00
New Swimmer Trial
Development 2 Squad

To enter the Development 2 Squad swimmers should

  • Be able to swim 200m Individual Medley in under 3.30.00
  • Be proficient on all four strokes and their starts and turns
  • Demonstrate Pace-clock work and the ability to perform time interval swims
  • Be able to swim the training sessions set by their coach
  • Commit to a minimum of two sessions each week excluding Friday
  • Demonstrate the ability to show appropriate maturity with regard to other swimmers and lane discipline.

Training Times

Monday

6.50 - 8.00pm

Land Training

Longdean

Wednesday

7.50 - 9.10pm

Pool

Berkhamsted Sports Centre

Friday

6.40 - 7.25pm

Martial Arts Room

HH Sports Centre

 

7.30 - 9.10pm

Flexi Pool

HH Sports Centre

Saturday

6.50 - 9.00am

Main Pool

HH Sports Centre

 

9.15 - 10.00am

Junior Gym

HH Sports Centre

Sunday

7.35 - 9.10am

Main Pool

HH Sports Centre

 

5.50 - 6.45pm

Martial Arts Room

HH Sports Centre

 

7.00 - 8.10pm

Main Pool

HH Sports Centre


Total training time

6 hours 45 minutes water time
1hr 10 minutes land time (warm up and stretching)

3 hours, 25 minutes land training and preparation time

Your aim should be to use all these hours.

 

Follow us on Twitter