Training Squad
- They should be aiming for Regional and National qualifying times
- They will commit to at least five training sessions each week
- They will compete at the highest level for which qualification can be achieved
- They must demonstrate a mature approach to their swimming, both in competition and training, setting a good example to younger or less experienced swimmers.
Training Times
Monday | REST | |||
Tuesday | 05:45 | 07:15 | Main pool | Hemel Hempstead |
Tuesday | 20:00 | 21:30 | Main pool | Hemel Hempstead |
Wednesday | REST | |||
Thursday | 05:45 | 07:15 | Main pool | Hemel Hempstead |
Thursday | 19:00 | 21:00 | Main pool | Hemel Hempstead |
Friday | 06:00 | 07:00 | Flexipool | Hemel Hempstead |
Friday | 19:00 | 21:00 | Main pool | Hemel Hempstead |
Saturday | 07:00 | 09:00 | Main pool | Hemel Hempstead |
Sunday | 08:00 | 10:00 | 50m pool | Luton |
** Luton training is at an additional cost
Total training time
11 hrs 30 minutes pool time plus a further 2 hrs if invited to swim at Luton.
Your aim should be to use all these hours.