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Forthcoming Events

Sat Dec 20, 2014
Hillingdon L2 Meet
Sat Jan 03, 2015
Basildon & Phoenix Winter LC L1 Meet
Sat Jan 10, 2015 @18:00
Herts Major League Round 1
Sat Jan 17, 2015 @08:00
Hoddesdon County Qualifier L3
Sat Jan 31, 2015
SER Long Course Meet
Sun Feb 01, 2015 @08:00
Hertsmere Flyers Last Chance 2015

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Sealions

New criteria will be published soon.

There are two groups of Sealions; Sealions 1 and 2. Please note that the two groups do not always train together.

Training times

Tuesday

6.50 - 7.30pm

Diving Pool

HH Sports Centre (Sealions group 1)

Tuesday

7.20 – 8.00pm

Diving Pool

HH Sports Centre (Sealions group 2)

Sunday

7.50 - 9.00am

Flexi Pool

HH Sports Centre (both groups)

Sunday

6.20 - 7.15pm

Flexi Pool

HH Sports Centre (both groups)

Total training time

2.25 hours water time. 30 minutes land preparation time.

Your aim should be to do as many sessions as you can.