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To enter Sealions swimmers should
- Be capable of at least 50m freestyle and 25m on 2 other strokes
- Be safe in deep water
- Not be older than 10 years by 31st December
- Swimmers who will be 10 by 31st December must commit to a minimum of two sessions each week
Swimmers should leave Sealions by 31st December of the year in which they are 11.
There are two groups of Sealions; Sealions 1 and 2. Please note that the two groups do not always train together.
Training times
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Tuesday
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6.50 - 7.30pm
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Diving Pool
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HH Sports Centre (Sealions group 1)
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Tuesday
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7.20 – 8.00pm
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Diving Pool
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HH Sports Centre (Sealions group 2)
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Sunday
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7.50 - 9.00am
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Flexi Pool
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HH Sports Centre (both groups)
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Sunday
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6.20 - 7.15pm
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Flexi Pool
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HH Sports Centre (both groups)
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Total training time
2.25 hours water time. 30 minutes land preparation time.
Your aim should be to do as many sessions as you can.
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Swimming Groups 
