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HHSC 2016 Opens

24th September 2016
200 Fly Fest (Level 3)

15th/16th October 2016
Birthday Open (Level 3)

Club Calendar

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Forthcoming Events

Sun Aug 28, 2016
HHSC HOLIDAYS
Sun Sep 04, 2016 @08:00
Barnet Copthall Masters Sprint
Sat Sep 10, 2016 @18:30
Milton Keynes Junior League 3/3
Sun Sep 11, 2016 @08:00
Berks & S BucksOpen Masters
Sat Sep 17, 2016 @17:00
Herts Masters
Sun Sep 18, 2016 @08:00
Epping Forest Season Opener
Sealions

To enter  Sealions swimmers should

  • Be capable of at least 50m freestyle and 25m on 2 other strokes
  • Be safe in deep water
  • Not be older than 10 years by 31st December
  • Swimmers who will be 10 by 31st December must commit to a minimum of two sessions each week
  • Swimmers should leave Sealions by the time they are 11

There are two groups of Sealions; Sealions 1 and 2. Please note that the two groups do not always train together.

Training times

Tuesday

6.50 - 7.30pm

Diving Pool

HH Sports Centre (Sealions group 1)

Tuesday

7.20 – 8.00pm

Diving Pool

HH Sports Centre (Sealions group 2)

Sunday

7.50 - 9.00am

Flexi Pool

HH Sports Centre (both groups)

Sunday

6.50 - 8.00pm

Flexi Pool

HH Sports Centre (both groups)

Total training time

2.50 hours water time. 30 minutes land preparation time.

Your aim should be to do as many sessions as you can.

 

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