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Club Calendar

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Forthcoming Events

Sun Sep 07, 2014
Barnet Copthall Masters Sprint Meet
Sun Sep 14, 2014 @18:00
New swimmer trial
Sat Sep 27, 2014 @16:30
Romford L3 Open Meet
Sat Oct 04, 2014
ASA East Region Open Masters & Seniors
Sat Oct 04, 2014
Harpenden Legacy Open Meet 2014
Sat Oct 04, 2014
Maxwell L3 Open

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Sealions

To enter Sealions swimmers should

  • Be capable of at least 50m freestyle and 25m on 2 other strokes
  • Be safe in deep water
  • Not be older than 10 years by 31st December
  • Swimmers who will be 10 by 31st December must commit to a minimum of two sessions each week
  • Swimmers should leave Sealions by the time they are 11

There are two groups of Sealions; Sealions 1 and 2. Please note that the two groups do not always train together.

Training times

Tuesday

6.50 - 7.30pm

Diving Pool

HH Sports Centre (Sealions group 1)

Tuesday

7.20 – 8.00pm

Diving Pool

HH Sports Centre (Sealions group 2)

Sunday

7.50 - 9.00am

Flexi Pool

HH Sports Centre (both groups)

Sunday

6.20 - 7.15pm

Flexi Pool

HH Sports Centre (both groups)

Total training time

2.25 hours water time. 30 minutes land preparation time.

Your aim should be to do as many sessions as you can.