Home Swimming Groups Seals
 

HHSC 2016 Opens

24th September 2016
200 Fly Fest (Level 3)

15th/16th October 2016
Birthday Open (Level 3)

Club Calendar

August 2016
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14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31 1 2 3

Forthcoming Events

Sun Aug 28, 2016
HHSC HOLIDAYS
Sun Sep 04, 2016 @08:00
Barnet Copthall Masters Sprint
Sat Sep 10, 2016 @18:30
Milton Keynes Junior League 3/3
Sun Sep 11, 2016 @08:00
Berks & S BucksOpen Masters
Sat Sep 17, 2016 @17:00
Herts Masters
Sun Sep 18, 2016 @08:00
Epping Forest Season Opener
Seals

To enter Seals swimmers should

  • Be capable of at least 100m freestyle and 25m on 2 other strokes
  • Be capable of diving, legal turns and finishes and tumble turns on front crawl
  • Swimmers who will be 10 by 31st December must commit to a minimum of two sessions each week
  • Swimmers should leave Seals by the time they are 11

Training times

Sunday

7.50 - 9.00am

Main Pool

HH Sports Centre

Sunday

5.50 - 7.00pm

Main Pool

HH Sports Centre

Tuesday

6.50 - 8.00pm

Main Pool

HH Sports Centre

Friday

7.20 - 8.00pm

Flexi Pool

HH Sports Centre

Total training time

3.5 hours water time. 40 minutes land preparation time.

Your aim should be to do as many sessions as you can.

 

 

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