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To enter Seals swimmers should
- Be capable of at least 50m freestyle and 25m on 2 other str
- Be safe in deep water
- Not be older than 10 years by 31st December
- Swimmers who will be 10 by 31st December must commit to a minimum of two sessions each week
Swimmers should leave Seals by 31st December of the year in which they are 11.
Training times for Seals
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Sunday
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7.50 - 9.00am
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Diving Pool
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HH Sports Centre
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Sunday
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5.50 - 6.30pm
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Diving Pool
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HH Sports Centre
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Friday
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7.20 - 8.15pm
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Flexi Pool
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HH Sports Centre
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Total training time
2.25 hours water time. 30 minutes land preparation time.
Your aim should be to do as many sessions as you can.
Your minimum attendance must be 1 session each week.
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