Home Swimming Groups Seals
 

HHSC 2016 Opens

24th September 2016
200 Fly Fest (Level 3)

15th/16th October 2016
Birthday Open (Level 3)

Club Calendar

September 2016
S M T W T F S
28 29 30 31 1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 1

Forthcoming Events

Sat Oct 01, 2016 @08:00
East Region Masters
Sat Oct 01, 2016 @08:00
Maxwell L3 Open
Sat Oct 08, 2016 @17:00
National Arena League 1/3
Sat Oct 15, 2016 @08:00
HHSC Birthday Open
Sat Oct 29, 2016 @08:00
ASA National Masters & Seniors Champs
Sat Nov 05, 2016 @08:00
ASA East Region Champs (25m)
Seals

To enter Seals swimmers should

  • Be capable of at least 100m freestyle and 25m on 2 other strokes
  • Be capable of diving, legal turns and finishes and tumble turns on front crawl
  • Swimmers who will be 10 by 31st December must commit to a minimum of two sessions each week
  • Swimmers should leave Seals by the time they are 11

Training times

Sunday

7.50 - 9.00am

Main Pool

HH Sports Centre

Sunday

5.50 - 7.00pm

Main Pool

HH Sports Centre

Tuesday

6.50 - 8.00pm

Main Pool

HH Sports Centre

Friday

7.20 - 8.00pm

Flexi Pool

HH Sports Centre

Total training time

3.5 hours water time. 40 minutes land preparation time.

Your aim should be to do as many sessions as you can.

 

 

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