Home Swimming Groups Skill Development Squads Otters
 

HHSC Opens

9th December 2018
Alan Doyle Memorial Sprint
(Level 3)
 
18th/19th May 2019
Spring Development (Level 3)
(details to follow)

Swim Manager

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Forthcoming Events

Sat Nov 24, 2018
Black Lion Winter Open Meet
Sat Dec 01, 2018
CoStA Winter Open
Sat Dec 08, 2018 @08:00
National Arena League 3/3
Sun Dec 09, 2018
HHSC Alan Doyle Memorial Sprint
Sat Jan 05, 2019
Herts Major League 1/3
Sat Jan 19, 2019
Swim England South East LC Masters

Club Calendar

November 2018
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28 29 30 31 1 2 3
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11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 1
Otters

To enter Otters swimmers should

  • Be confident swimmers capable of at least 200m on each of 3 strokes without stress
  • Demonstrate Butterfly over 25m
  • Demonstrate a streamlined plunge dive (arms extended throughout)
  • Commit to a minimum of two sessions each week
  • Be able to swim 4 x 1 IM (flexipool) plus 100m Freestyle (6 lengths of flexipool) in under 3.10.00.

Training Times

Wednesday

6.50 - 8.10pm

Pool

Berkhamsted Sports Centre

Friday

6.45 - 7.15pm

Martial Arts Room

HH Sports Centre

 

7.30 - 9.00pm

Flexi Pool

HH Sports Centre

Saturday

6.50 - 8.25am

Flexi Pool

HH Sports Centre

Sunday

7.35 - 9.10am

Main Pool

HH Sports Centre

 

4.50 - 6.10pm

Main Pool

HH Sports Centre

Total training time

6 hours water time
1 hour, 20 minutes land time (warm up and stretching)

30 minutes land training

Your aim should be to use all these hours.

 

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