Home Swimming Groups Skill Development Squads Otters
 

HHSC Opens

22nd September 2018
200 Fly Fest (Level 3)

6th/7th October 2018
Birthday Open (Level 3)

9th December 2018
Alan Doyle Memorial Sprint
(Level 3)
 
18th/19th May 2019
Spring Development (Level 3)
(details to follow)

Club Calendar

September 2018
S M T W T F S
26 27 28 29 30 31 1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 1 2 3 4 5 6

Forthcoming Events

Sat Sep 22, 2018 @19:00
HHSC Fly Fest
Sun Sep 23, 2018
Barnet Copthall Masters Sprint Meet
Sun Sep 23, 2018
Epping Forest Season Opener
Sat Sep 29, 2018
Luton September Short Course Meet
Sun Sep 30, 2018
East Region Seniors & Masters Meet
Sat Oct 06, 2018 @12:30
HHSC Birthday Open
Otters

To enter Otters swimmers should

  • Be confident swimmers capable of at least 200m on each of 3 strokes without stress
  • Demonstrate Butterfly over 25m
  • Demonstrate a streamlined plunge dive (arms extended throughout)
  • Commit to a minimum of two sessions each week excluding Tuesdays
  • Be able to swim 4 x 1 IM (flexipool) plus 100m Freestyle (6 lengths of flexipool) in under 3.10.00.

Training Times

Tuesday

7.20 - 8.40pm

Diving Pool

HH Sports Centre

Wednesday

6.50 - 8.10pm

Pool

Berkhamsted Sports Centre

Saturday

6.50 - 8.25am

Flexi Pool

HH Sports Centre

Sunday

7.35 - 9.10am

Main Pool

HH Sports Centre

Sunday

4.50 - 6.10pm

Main Pool

HH Sports Centre

Total training time

5.5 hours water time
1 hour, 40 minutes land time (warm up and stretching)

Your aim should be to use all these hours.

 

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