Home Swimming Groups Skill Development Squads Sealions
 

HHSC Opens

19th/20th May 2018
Spring Development (Level 3)
(details to follow)

22nd September 2018
200 Fly Fest (Level 3)
(details to follow)

Club Calendar

December 2017
S M T W T F S
26 27 28 29 30 1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31 1 2 3 4 5 6

Forthcoming Events

Fri Dec 15, 2017
Swim England National Winter Champs
Sat Dec 16, 2017
Swim England National Winter Champs
Sat Dec 16, 2017 @08:00
Hillingdon Winter Meet
Sun Dec 17, 2017
Swim England National Winter Champs
Tue Dec 19, 2017 @19:00
Sharks Gala
Sat Jan 06, 2018 @17:00
Herts Major League 1/3
Sealions

To enter Sealions swimmers should

  • Be capable of at least 50m freestyle and 25m on 2 other strokes
  • Be safe in deep water
  • Not be older than 10 years by 31st December
  • Swimmers who will be 10 by 31st December must commit to a minimum of two sessions each week
  • Swimmers should leave Sealions by the time they are 11

There are two groups of Sealions; Sealions 1 and 2.

Training times

Tuesday

6.50 - 8.10pm

Main Pool

HH Sports Centre

Sunday

7.35 - 9.10am

Flexi Pool

HH Sports Centre

Sunday

5.50 - 7.10pm

Main Pool

HH Sports Centre

Total training time

3.25 hours water time
1 hour land time (warm up and stretching)

Your aim should be to do as many sessions as you can.

 

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