To enter Sealions swimmers should
- Be capable of at least 50m freestyle and 25m on 2 other strokes
- Be safe in deep water
- Swimmers who will be 10 by 31st December must commit to a minimum of two sessions each week
There are two groups of Sealions; Sealions 1 and 2.
Training times
Tuesday
|
6.50 - 8.10pm
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Main Pool
|
HH Sports Centre
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Sunday
|
7.35 - 9.10am
|
Flexi Pool
|
HH Sports Centre
|
Sunday
|
5.50 - 7.10pm
|
Main Pool
|
HH Sports Centre
|
Total training time
3.25 hours water time 1 hour land time (warm up and stretching)
Your aim should be to do as many sessions as you can.
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