Home Swimming Groups Skill Development Squads Seals
 

HHSC Opens

19th/20th May 2018
Spring Development (Level 3)
(details to follow)

22nd September 2018
200 Fly Fest (Level 3)
(details to follow)

Club Calendar

November 2017
S M T W T F S
29 30 31 1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 1 2

Forthcoming Events

Sat Nov 25, 2017 @08:00
Black Lion Winter Open Meet
Sat Dec 02, 2017 @08:00
CoStA Winter Open
Sat Dec 09, 2017 @17:00
National Arena Swimming League Round 3 of 3
Wed Dec 13, 2017
Swim England National Winter Champs
Thu Dec 14, 2017
Swim England National Winter Champs
Fri Dec 15, 2017
Swim England National Winter Champs
Seals

aTo enter Seals swimmers should

  • Be capable of at least 100m freestyle and 25m on 2 other strokes
  • Be capable of diving, legal turns and finishes and tumble turns on front crawl
  • Swimmers who will be 10 by 31st December must commit to a minimum of two sessions each week
  • Swimmers should leave Seals by the time they are 11

Training times

Sunday

7.35 - 9.10am

Main Pool

HH Sports Centre

Sunday

5.50 - 7.10pm

Main Pool

HH Sports Centre

Tuesday

6.50 - 8.10pm

Main Pool

HH Sports Centre

Saturday

6.50 - 8.25am

Flexi Pool

HH Sports Centre

Total training time

3.5 hours water time. 40 minutes land preparation time.

Your aim should be to do as many sessions as you can.

 

 

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