Home Swimming Groups Skill Development Squads Seals
 

HHSC Opens

9th December 2018
Alan Doyle Memorial Sprint
(Level 3)
 
18th/19th May 2019
Spring Development (Level 3)
(details to follow)

Swim Manager

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Forthcoming Events

Sat Nov 17, 2018
Guildford L2 Winter Open
Sat Nov 17, 2018
Watford Contry Qualifier
Sat Nov 24, 2018
Black Lion Winter Open Meet
Sat Dec 01, 2018
CoStA Winter Open
Sat Dec 08, 2018 @08:00
National Arena League 3/3
Sun Dec 09, 2018
HHSC Alan Doyle Memorial Sprint

Club Calendar

November 2018
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Seals

aTo enter Seals swimmers should

  • Be capable of at least 100m freestyle and 25m on 2 other strokes
  • Be capable of diving, legal turns and finishes and tumble turns on front crawl
  • Swimmers who will be 10 by 31st December must commit to a minimum of two sessions each week

Training times

Sunday

7.35 - 9.10am

Main Pool

HH Sports Centre

Sunday

5.50 - 7.10pm

Main Pool

HH Sports Centre

Tuesday

6.50 - 8.10pm

Main Pool

HH Sports Centre

Saturday

6.50 - 8.25am

Flexi Pool

HH Sports Centre

Total training time

3.5 hours water time. 40 minutes land preparation time.

Your aim should be to do as many sessions as you can.

 

 

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